WOD Friday 09-07-2012

Posted on September 8, 2012May 18, 2013 by Gary

TRX-Crossfit #1:

For Time: 23:26

REPS: 20, 10, 10

Push-ups
Pull-ups
TRX Handstand Push-ups
TRX Inverted Rows
TRX Squat Rows

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