VLOG 120 – Gary Marsh – Go Ahead & Make Fun Of My Socks! Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/garymarsh50 Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh
Tag: Whidbey Island
VLOG 119 – Gary Marsh – I Did It! I Gotta Do It Again? #16Point5
VLOG 119 – Gary Marsh – I Did It! I Gotta Do It Again? #16Point5 Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/garymarsh50 Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh
VLOG 118- Gary Marsh – Prep Work For Crossfit Open 16.5
VLOG 118- Gary Marsh – Prep Work For Crossfit Open 16.5 Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/garymarsh50 Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh
VLOG-117 – Gary Marsh – Sheriff Got Him & Cruising The Scenic Highway!
VLOG-117 – Gary Marsh – Sheriff Got Him & Cruising The Scenic Highway! Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/garymarsh50 Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh
WOD Wednesday 03-23-2016
WOD Type: “MetCon” WOD Warm-Up: TRX Warm-Up Leg & Shoulder Mob Physical Therapy Routine WOD Particulars: MetCon: 5 Rounds for Time of… 10 Push Press @ 75# 10 Pull-Ups 10 Ring Dips Today’s WOD was a shoulder and arm burner. Hey there! It has been a while since I posted just a workout of the…
VLOG 116 – Gary Marsh – Physical Therapy Is Making Me Dance! WTF?
VLOG 116 – Gary Marsh – Physical Therapy Is Making Me Dance! WTF? Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/garymarsh50 Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh
VLOG 115 – Gary Marsh – What Is DOMS & CNS? It Hurts!
VLOG 115 – Gary Marsh – What Is DOMS & CNS? It Hurts! Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/garymarsh50 Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh
VLOG 114 – Gary Marsh – Rub Out Quads & Flossing legs! Thanks #16Point4
VLOG 114 – Gary Marsh – Rub Out Quads & Flossing legs! Thanks #16Point4 Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/garymarsh50 Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh
VLOG 113 – Gary Marsh – Legs & Back Put Me In 14th Place! #16Point4
VLOG 113 – Gary Marsh – Legs & Back Put Me In 14th Place! #16Point4 Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/garymarsh50 Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh
Gary Marsh Does Crossfit Open 16 4
Gary Marsh Does Crossfit Open 16 4 Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/garymarsh50 Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh