Archive for February, 2016

VLOG 094 – Gary Marsh – I Actually Did Crossfit Open 16.1!

VLOG 094 – Gary Marsh – I Actually Did Crossfit Open 16.1! Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/ChalkBoxTalk Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh

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Hell Yeah! 48 MPH On A Road Bike!

Hell Yeah! 48 MPH On A Road Bike!

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Crossfit Open 16.1 – WOD Sunday 02-28-2016

WOD Type: “Crossfit Open 16.1” WOD Warm-Up: TRX Warm-Up Leg & Shoulder Mob WOD Particulars: MetCon: AMRAP in 20 Minutes of… 25 foot Overhead Lunge @ 95# 8 Burpees 25 foot Overhead Lunge @ 95# 8 Chest to Bar Pull-Ups Today’s WOD was the real deal! Kicked my ass thank you very much Dave Castro! […]

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VLOG 093 – Gary Marsh – Boy Am I In The Hot Seat!

VLOG 093 – Gary Marsh – Boy Am I In The Hot Seat! Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/ChalkBoxTalk Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh

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VLOG 092 – Gary Marsh – Can I Even Do Crossfit Open 16.1?

VLOG 092 – Gary Marsh – Can I Even Do Crossfit Open 16.1? Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/ChalkBoxTalk Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh

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VLOG 091 – Gary Marsh – Stupid Crossfit Open!

VLOG 091 – Gary Marsh – Stupid Crossfit Open! Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/ChalkBoxTalk Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh

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VLOG 090 – Gary Marsh – Crazy Looking Family!

VLOG 090 – Gary Marsh – Crazy Looking Family! Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/ChalkBoxTalk Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh

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02-24-2016 Morning Coupeville Ride

Morning Coupeville Ride:

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VLOG 089 – Gary Marsh – Trash & Graffiti? WTF?

VLOG 089 – Gary Marsh – Trash & Graffiti? WTF? Follow Gary Marsh on Social Media: Blog: http://garymarsh.net Beme: https://beme.com/garymarsh Twitter: https://twitter.com/ChalkBoxTalk Facebook: https://www.facebook.com/gary.marsh.7 Instagram: https://www.instagram.com/chalkboxtalk/ Google+: https://www.google.com/+GaryMarsh

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The Dreaded West Beach Hill Climb!

The Dreaded West Beach Hill Climb! I ended up getting my third fastest time up the hill! Hell Yeah!!!

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