Having the ability to perform a correct pull up is vital to your Crossfit training. When you first start out a door frame pull up bar may be sufficient. In time you wish to have something more stable and permanent in your home. The Stud Bar Pull Up Bar would be great for this purpose….
Category: Reviews
Crossfit Ropes & Training Ropes
Crossfit Ropes & Training Ropes The following are reviews of popular ropes that people are purchasing to assist with their Crossfit training routines. Training Ropes Training ropes for Crossfit come in 3 different lengths 30, 40 and50 inches in length. You can purchase these ropes in either a 1.5 or 2 inch thickness. What’s nice…
Crossfit Rings to Increase Power & Strength
Crossfit Rings Using gymnastic rings in your Crossfit routine will allow you to really challenge your body like never before. Rings are great for increasing your upper body strength and for performing moves like the iron cross, dips and pull ups plus many more. Training rings will help you tone and sculpt your body while…
Crossfit Box Sets
Crossfit Box Sets Builds Muscle Plyometrics is an exercise that helps you strengthen your leg muscles and build muscle fiber. This type of training is used by many professional athletes and makes a wonderful addition to your Crossfit training routine. By jumping you are creating an explosive movement which your muscles must react to quickly….
Abmat – Abdominal Equipment
Abmat abdominal exerciser and core trainer with DVD Another essential part of your Crossfit routine is targeting your abdominal area. Trying to do a traditional sit up can be hard for many people. Your back and neck hurt and the floor is just too hard. Well this Abmat takes all those problems away! This Abmat…